Weigh In record (no journal entry) for 18 May 2013
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148.6 lb
Lost so far: 9.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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695 kcal
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Fat: 12.03g | Prot: 29.73g | Carb: 125.45g.
Breakfast: Real max, Omenat (Golden Delicious), Emmentaljuusto (Vähärasvainen), Appelsiinimehu, Appelsiinit, Banaanit, Margariini (Kasviöljy, 20% Rasvaa), Kahvi, Kuivattu Luumu. more...
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losing 1.5 lb a week
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repe's weight history
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