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NodToNothing
Journal
17 May 13
NodToNothing's Journal, 17 May 2013
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Weigh In record (no journal entry) for 17 May 2013
211.0 lb
Lost so far:
54.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2013:
2561 kcal
Fat: 88.09g | Prot: 111.30g | Carb: 266.78g.
Breakfast:
Froot Loops.
Lunch:
Chips, Chicken Burrito Bol.
Dinner:
French Fries (Large), Bacon, The Original 1/2 Lb Burger with Bun.
Snacks/Other:
Ice Cream Bars - Chocolate Fudge (Snack Size), Dark Chocolate Banana Babies, Fruit Snacks, Apples.
more...
2331 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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