NodToNothing's Journal, 19 May 2013

211.0 lb Lost so far: 54.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 59.59g | Prot: 66.82g | Carb: 278.03g.   Breakfast: Brown Sugar, Instant Oatmeal. Lunch: Pizza with Meat. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolate Chip Cookie, Egg Roll with Chicken or Turkey, Fruit Snacks, Low Fat Ice Cream Sandwiches - Chocolate, Dark Chocolate Banana Babies. more...

2331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...