badsofa's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
124.8 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1816 kcal Fat: 91.06g | Prot: 74.97g | Carb: 159.52g.   Breakfast: original puffins, Milk (Nonfat). Lunch: Swiss Cheese, sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat. Dinner: Olive Oil, Sliced Black Olives, California Style Vegetables, Sardines in Olive Oil, Nachos with Cheese. Snacks/Other: Pears. more...
on diet badsofa's own diet  

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badsofa recorded a Journal Entry and a Weigh In at 132.6 lb.
badsofa recorded a Journal Entry and a Weigh In at 132.6 lb.
badsofa recorded a Journal Entry and a Weigh In at 132.4 lb.
badsofa recorded a Journal Entry and a Weigh In at 132.6 lb.

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NikkiJP supported tgaddis's Weigh In.
snezica supported nicholaix's Journal Entry.
bigbody300 updated their Food Diary.
kse723 submitted a diet Tip.
Bryan Owen recorded a Weigh In at 255.8 lb.
DCMike recorded a Weigh In at 302.2 lb.
sabrinacabezutto recorded a Weigh In at 189.6 lb.
klhuryn recorded a Weigh In at 184.8 lb.