badsofa's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
124.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1816 kcal Fat: 91.06g | Prot: 74.97g | Carb: 159.52g.   Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Turkey Breast Meat, Swiss Cheese, Organic Mayonnaise. Dinner: Sardines in Olive Oil, Nachos with Cheese, Olive Oil, Sliced Black Olives, California Style Vegetables. Snacks/Other: Pears. more...
on diet badsofa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for badsofa's own diet



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

badsofa recorded a Weigh In at 136.4 lb.
badsofa recorded a Journal Entry and a Weigh In at 134.2 lb.
badsofa recorded a Journal Entry and a Weigh In at 134.4 lb.
badsofa recorded a Journal Entry and a Weigh In at 134.0 lb.

badsofa's Buddies

No recent activity.

Other Member Diet Recent Activity

Soon2bContent recorded a Weigh In at 243.4 lb.
andy van buuren recorded a Weigh In at 178.6 lb.
carpediem215 updated their Food Diary.
izzypup68 recorded a Journal Entry and a Weigh In at 146.8 lb.
DavidV1980 recorded a Weigh In at 196.0 lb.
hildamae recorded a Weigh In at 167.0 lb.
mcarrillo24 recorded a Weigh In at 145.0 lb.
paulacolette recorded a Weigh In at 200.0 lb.