badsofa's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
124.8 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1816 kcal Fat: 91.06g | Prot: 74.97g | Carb: 159.52g.   Breakfast: original puffins, Milk (Nonfat). Lunch: Swiss Cheese, sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat. Dinner: Olive Oil, Sardines in Olive Oil, Sliced Black Olives, California Style Vegetables, Nachos with Cheese. Snacks/Other: Pears. more...
on diet badsofa's own diet  

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badsofa recorded a Weigh In at 132.0 lb.
badsofa recorded a Weigh In at 127.8 lb.
badsofa recorded a Journal Entry and a Weigh In at 128.6 lb.
badsofa recorded a Weigh In at 129.0 lb.

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tstocks updated their Exercise Diary.
Ray gerdes recorded a Weigh In at 183.6 lb.
LV Mayfield recorded a Weigh In at 134.8 lb.
Bluemoon2014 recorded a Weigh In at 149.0 lb.
Jax100 recorded a Weigh In at 140.0 lb.
mschica25 recorded a Weigh In at 286.0 lb.
bandando updated their Exercise Diary.
kaysilke and greycmay are now buddies.