badsofa's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
124.8 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1816 kcal Fat: 91.06g | Prot: 74.97g | Carb: 159.52g.   Breakfast: original puffins, Milk (Nonfat). Lunch: Swiss Cheese, Organic Mayonnaise, Turkey Breast Meat, sprouted grain bread. Dinner: Sardines in Olive Oil, Nachos with Cheese, California Style Vegetables, Sliced Black Olives, Olive Oil. Snacks/Other: Pears. more...
on diet badsofa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for badsofa's own diet



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

badsofa recorded a Weigh In at 129.0 lb.
badsofa recorded a Weigh In at 129.2 lb.
badsofa recorded a Weigh In at 128.4 lb.
badsofa recorded a Weigh In at 128.6 lb.

badsofa's Buddies

No recent activity.

Other Member Diet Recent Activity

saraewalker recorded a Weigh In at 144.0 lb.
jsmart2 updated their Exercise Diary.
azink recorded a Weigh In at 228.0 lb.
dfghjjjk updated their Food Diary.
jt1anglais updated their Exercise Diary.
alicealexander recorded a Weigh In at 240.0 lb.
wrkn2beme recorded a Journal Entry and a Weigh In at 235.0 lb.
Miaecj recorded a Weigh In at 270.4 lb.