badsofa's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
124.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1816 kcal Fat: 91.06g | Prot: 74.97g | Carb: 159.52g.   Breakfast: original puffins, Milk (Nonfat). Lunch: Swiss Cheese, Turkey Breast Meat, Organic Mayonnaise, sprouted grain bread. Dinner: California Style Vegetables, Olive Oil, Sliced Black Olives, Sardines in Olive Oil, Nachos with Cheese. Snacks/Other: Pears. more...
on diet badsofa's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported mikey32905's Journal Entry.
ladybugladybug57 supported tonijordin's Journal Entry.
laurapierce submitted a diet Tip.
ToniD2017 supported Trinalee1966's Weight Entry.
tresseybianco1666 recorded a Weight Entry at 262.2 lb.
wondercripple recorded a Weight Entry at 208.4 lb.
lynowen recorded a Journal Entry.
Afurakani is following rhago32.