badsofa's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
124.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1816 kcal Fat: 91.06g | Prot: 74.97g | Carb: 159.52g.   Breakfast: original puffins, Milk (Nonfat). Lunch: Swiss Cheese, Turkey Breast Meat, Organic Mayonnaise, sprouted grain bread. Dinner: California Style Vegetables, Olive Oil, Sliced Black Olives, Sardines in Olive Oil, Nachos with Cheese. Snacks/Other: Pears. more...
on diet badsofa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for badsofa's own diet



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

badsofa recorded a Journal Entry and a Weigh In at 136.2 lb.
badsofa recorded a Journal Entry and a Weigh In at 138.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 137.6 lb.
badsofa recorded a Journal Entry and a Weigh In at 138.6 lb.

badsofa's Buddies

No recent activity.

Other Member Diet Recent Activity

peterpahl supported spiritspell's Journal Entry.
blondette731 supported jerrymiller's Journal Entry.
DownSizeMichele recorded a Journal Entry.
rsosa09 recorded a Weigh In at 225.6 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 215.6 lb.
pandasmom commented on jerrymiller's Journal Entry.
sword.ics recorded a Weigh In at 355.6 lb.
bikerT supported Storm Harley Senekal's Weigh In.