badsofa's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
124.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1816 kcal Fat: 91.06g | Prot: 74.97g | Carb: 159.52g.   Breakfast: original puffins, Milk (Nonfat). Lunch: Swiss Cheese, Turkey Breast Meat, Organic Mayonnaise, sprouted grain bread. Dinner: California Style Vegetables, Olive Oil, Sliced Black Olives, Sardines in Olive Oil, Nachos with Cheese. Snacks/Other: Pears. more...
on diet badsofa's own diet   losing 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


badsofa's weight history

badsofa's Recent Activity

badsofa's Own Activity

No recent activity.

badsofa's Buddies

No recent activity.

Other Member Diet Recent Activity

roblain2030 recorded a Weigh In at 187.6 lb.
jan870 recorded a Journal Entry and a Weigh In at 272.4 lb.
VeggieJunkie commented on KerryLynnB's Journal Entry.
ljpeterson updated their Exercise Diary.
OlafsenM updated their Food Diary.
KerryLynnB supported TriplikeIdo5150's Journal Entry.
Dietrick24 recorded a Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.