Jennifer Castelli's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
136.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1226 kcal Fat: 52.75g | Prot: 95.75g | Carb: 97.97g.   Breakfast: Boiled Egg. Lunch: Poblano Pepper, Singles Fat Free American Cheese Slices, Spicy Brown Mustard, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Fat Free Cottage Cheese, Cocktail Sauce, Shrimp. Snacks/Other: Natural Creamy Peanut Butter, Sugar Free Strawberry Preserves, Eggplant Garlic Spread, Golden Delicious Apples, Tuscan White Bean Hummus, Soft Taco Low Carb Tortillas. more...
1741 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
on diet Jennifer Castelli's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jennifer Castelli's own diet



Jennifer Castelli's weight history


Jennifer Castelli's Recent Activity

Jennifer Castelli's Own Activity

No recent activity.

Jennifer Castelli's Buddies

No recent activity.

Other Member Diet Recent Activity

SwamplifeCowgirl updated their Food Diary.
Mavcat23 recorded a Weigh In at 152.9 lb.
mannheim4631 commented on their Weigh In.
moose II recorded a Weigh In at 290.0 lb.
bonrat recorded a Journal Entry and a Weigh In at 154.0 lb.
TinaGis recorded a Journal Entry and a Weigh In at 200.0 lb.
Suzi161 commented on Pagejohnson3's Journal Entry.
fatirs recorded a Weigh In at 233.7 lb.