Jennifer Castelli's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
136.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1226 kcal Fat: 52.75g | Prot: 95.75g | Carb: 97.97g.   Breakfast: Boiled Egg. Lunch: Spicy Brown Mustard, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Singles Fat Free American Cheese Slices, Poblano Pepper. Dinner: Cocktail Sauce, Shrimp, Fat Free Cottage Cheese. Snacks/Other: Sugar Free Strawberry Preserves, Golden Delicious Apples, Eggplant Garlic Spread, Soft Taco Low Carb Tortillas, Tuscan White Bean Hummus, Natural Creamy Peanut Butter. more...
1741 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
on diet Jennifer Castelli's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jennifer Castelli's own diet



Jennifer Castelli's weight history


Jennifer Castelli's Recent Activity

Jennifer Castelli's Own Activity

Jennifer Castelli recorded a Weigh In at 136.8 lb.

Jennifer Castelli's Buddies

No recent activity.

Other Member Diet Recent Activity

exilesrhythm recorded a Journal Entry.
Pamela2069 recorded a Weigh In at 261.0 lb.
persistandendure and Alex_is_Hawks are now buddies.
twright248 recorded a Journal Entry and a Weigh In at 177.4 lb.
Alex_is_Hawks commented on kmunson's Journal Entry.
Creek2 recorded a Weigh In at 162.8 lb.
Just Trying62 joined group 50's with 25-50 lbs to Lose.
PhoenixNY commented on their Weigh In.