Weigh In record (no journal entry) for 17 May 2013
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2013:
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1226 kcal
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Fat: 52.75g | Prot: 95.75g | Carb: 97.97g.
Breakfast: Boiled Egg. Lunch: Singles Fat Free American Cheese Slices, Poblano Pepper, Spicy Brown Mustard, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Fat Free Cottage Cheese, Shrimp, Cocktail Sauce. Snacks/Other: Sugar Free Strawberry Preserves, Soft Taco Low Carb Tortillas, Eggplant Garlic Spread, Tuscan White Bean Hummus, Natural Creamy Peanut Butter, Golden Delicious Apples. more...
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1741 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
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steady weight
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Jennifer Castelli's weight history
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