Jennifer Castelli's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
136.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1226 kcal Fat: 52.75g | Prot: 95.75g | Carb: 97.97g.   Breakfast: Boiled Egg. Lunch: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Spicy Brown Mustard, Poblano Pepper, Singles Fat Free American Cheese Slices. Dinner: Cocktail Sauce, Shrimp, Fat Free Cottage Cheese. Snacks/Other: Golden Delicious Apples, Natural Creamy Peanut Butter, Tuscan White Bean Hummus, Eggplant Garlic Spread, Soft Taco Low Carb Tortillas, Sugar Free Strawberry Preserves. more...
1741 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
on diet Jennifer Castelli's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jennifer Castelli's weight history


Jennifer Castelli's Recent Activity

Jennifer Castelli's Own Activity

No recent activity.

Jennifer Castelli's Buddies

No recent activity.

Other Member Diet Recent Activity

Best health recorded a Weigh In at 105.0 lb.
LadyinDenim commented on Shazzeryyc's Journal Entry.
Sugar Waffle supported NavymomT's Journal Entry.
thingonetwo supported fjasmine's Weigh In.
Pippa73 recorded a Weigh In at 138.9 lb.
ChicaLean commented on their Journal Entry.
NavymomT recorded a Journal Entry.
cclarkego commented on their Journal Entry.