Weigh In record (no journal entry) for 17 May 2013
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265.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1973 kcal
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Fat: 51.00g | Prot: 89.50g | Carb: 281.00g.
Breakfast: Mango, Papaya & Passion Fruit Yoghurt, Special K Bliss Bar - Raspberry. Lunch: Piri Piri Chicken, Jacket Potato. Dinner: Potato Lattices (Lightly Spiced), Mushy Original, Lemon & Blackpepper Fish Fusions. Snacks/Other: Cheese & Onion crisps. more...
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steady weight
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