b4nk51e's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: 1936 * 72%
fat: 56.70g
|
protein: 69.00g
|
carbs: 241.80g
- -
Fri 17th: 1973 * 73%
fat: 51.00g
|
protein: 89.50g
|
carbs: 281.00g
- -
Thu 16th: 1983 * 73%
fat: 99.27g
|
protein: 88.08g
|
carbs: 180.08g
- -
Wed 15th: 2114 * 78%
fat: 77.17g
|
protein: 69.89g
|
carbs: 270.41g
- -
Tue 14th: 2162 * 80%
fat: 85.04g
|
protein: 83.76g
|
carbs: 245.09g
- -
Mon 13th: 2402 * 89%
fat: 88.83g
|
protein: 104.18g
|
carbs: 285.17g
- -
Sun 12th: 2263 * 84%
fat: 70.79g
|
protein: 76.02g
|
carbs: 322.59g
- -
Sat 11th: 1984 * 73%
fat: 46.14g
|
protein: 76.77g
|
carbs: 271.35g
- -
Fri 10th: 1894 * 70%
fat: 47.68g
|
protein: 74.77g
|
carbs: 262.70g
- -
Thu 9th: 2062 * 76%
fat: 79.83g
|
protein: 94.96g
|
carbs: 232.73g
- -
Wed 8th: 2095 * 78%
fat: 99.87g
|
protein: 91.08g
|
carbs: 189.28g
- -
Tue 7th: 2023 * 75%
fat: 61.44g
|
protein: 83.41g
|
carbs: 270.73g
- -
Mon 6th: 2396 * 89%
fat: 86.14g
|
protein: 74.50g
|
carbs: 320.44g
- -
Sun 5th: 2184 * 81%
fat: 87.60g
|
protein: 37.88g
|
carbs: 308.68g
- -
Sat 4th: 1862 * 69%
fat: 63.13g
|
protein: 45.08g
|
carbs: 269.37g
- -
Fri 3rd: 2343 * 87%
fat: 84.18g
|
protein: 84.06g
|
carbs: 302.23g
- -
Thu 2nd: 1993 * 74%
fat: 51.66g
|
protein: 69.92g
|
carbs: 306.74g
- -
Wed 1st: 2224 * 82%
fat: 86.32g
|
protein: 86.32g
|
carbs: 272.87g
- -
April 2013
Tue 30th: 2517 * 93%
fat: 108.18g
|
protein: 96.72g
|
carbs: 268.85g
- -
Mon 29th: 2575 * 95%
fat: 54.45g
|
protein: 70.27g
|
carbs: 439.44g
- -

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