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Breakfast:
Half oat cookie
Half pint of milk
1 turkey sandwich
1 orange juice
1 coffee
Diet Calendar Entries for 17 May 2013:
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1806 kcal
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Fat: 50.92g | Prot: 125.24g | Carb: 212.68g.
Breakfast: Orange Juice, Ham and Cheese Sandwich with Lettuce and Spread, Whole Milk, Chocolate Chip Cookies (with Butter). Lunch: Pineapple Juice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cauliflower, Sour Dough Bread, Skinless Chicken Breast, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Coffee with Cream and Sugar, Ice Cream. more...
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2000 kcal
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Activities & Exercise:
Desk Work - 8 hours, Pilates - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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