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correction
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126.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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759 kcal
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Fat: 13.32g | Prot: 55.61g | Carb: 116.55g.
Breakfast: Water (Bottled), Quick Boost, fiber ps (qwlc), Builders Bar (Chocolate), Gala Apples. Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Tomatoes, Egg Beaters Egg Beaters - Southwestern, Water (Bottled). Dinner: Baby Spinach, Mahi Mahi, Baked Potato (Peel Eaten), QWLC Quick Boost, Water (Bottled), Tomatoes, QWLC fiber ps (qwlc). Snacks/Other: Lipton Black Tea Bags, Clif Bar Builder's Bar - Chocolate. more...
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losing 8.2 lb a week
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