Weigh In record (no journal entry) for 17 May 2013
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180.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2013:
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946 kcal
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Fat: 62.47g | Prot: 67.16g | Carb: 31.42g.
Breakfast: American Heritage Cheddar Shredded Cheese, Bell Peppers, Onions, Hormel Cure 81 Diced Boneless Ham, Coffee (Brewed From Grounds), Half and Half Cream, Equal Equal, Egg. Lunch: Oscar Mayer Real Bacon Bits, Pure Spring Mix - Mesclun, Ken's Steak House Creamy Caesar Dressing, Chicken Breast, Cucumber (with Peel), Lindsay Sliced Black Olives, Red Onions, Bell Peppers, Broccoli Flower Clusters. Snacks/Other: Cream Cheese, Bagel. more...
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gaining 4.2 lb a week
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