Uncxraygirl2003's Journal, 17 May 2013

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Weigh In record (no journal entry) for 17 May 2013

172.0 lb Lost so far: 12.5 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:

430 kcal

Fat: 14.50g | Prot: 14.00g | Carb: 60.00g. Breakfast: 90 Calorie Chewy Granola Bar - Chocolate Chunk. Lunch: Chicken, Monterey Jack & Cheddar Cheese Quesadillas. Snacks/Other: Oreo Fun Stix. more...

2167 kcal

Activities & Exercise: Standing - 2 hours, Housework - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 6 hours. more...

losing 7.0 lb a week

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Uncxraygirl2003's Journal, 17 May 2013

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