katiekowal's Journal, 17 May 2013

139.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2108 kcal

Fat: 95.33g | Prot: 65.49g | Carb: 195.32g.   Lunch: Baked Potato Chips, Chicken Salad Sandwich on Sesame Semolina. Dinner: Cake Batter Ice Cream (Like It), IPA Beer, Mozzarella Sticks, Traditional Wings (4 Pieces). more...

2019 kcal

Activities & Exercise: Sitting - 5 hours and 30 minutes, Standing - 3 hours, Driving - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours. more...