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Haven't been losing weight but I do feel great... I feel strong and in control of the situtation. I know that if I keep eating right and exercising the weight will come off...
Diet Calendar Entries for 25 August 2008:
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1246 kcal
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Fat: 41.89g | Prot: 66.63g | Carb: 165.21g.
Breakfast: beneFIT yogurt, Light Whole Grain Bread, vegetable quiche cups, cantaloupe. Lunch: kraft toasted sesame dressing, squash, kashi mediterranean bruschetta, bumble bee tuna with lemon and pepper. Dinner: 100 Calorie Pack Golden Cupcakes, watermelon, meatballs, sweet and sour sauce, brown rice. more...
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2410 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 18 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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 Comments
Hang in there... I've started to lose after nothing and it is a very pleasant surprise. I do not feel strong and in control, so you are way ahead of me. Sandra.
25 Aug 08 by member: meonadiet
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Why is weight loss such a mystery? You do nothing and loose or you do everything right and maintain... Every once in awhile there is balance and it happens though!! Thanks for the comment. You hang in there too. Angie
27 Aug 08 by member: aturtle
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