foreverfrost's Journal, 08 September 2010

309.0 lb Lost so far: 41.0 lb.    Still to go: 94.0 lb.    Diet followed 100%.

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3110 kcal

Fat: 124.50g | Prot: 147.00g | Carb: 355.00g.   Lunch: little caesars crazy bread, little caesars bbq wings, Cheese Pizza. Dinner: garlic 3 cheese texas toast kroger, 100% Parmesan Cheese Grated, ragu super chunky mushroom, ground chuck, Great value whole wheat rotini. more...

3615 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...