shaheen69's Journal, 18 February 2020

I guess no change is a good thing... maybe need to switch things up to see results again.
157.6 lb Lost so far: 32.0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2020:
36 kcal Fat: 0.00g | Prot: 8.80g | Carb: 0.00g.   Breakfast: USN Creatine Monohydrate. more...
2979 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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