shaheen69

Start Weight:(08 Jan 14) 189.6 lb
Current Weight:(15 Jan 15) 172.0 lb
Goal Weight:158.7 lb
following: shaheen69's own diet
performance: losing 0.4 lb a week

FatSecret member since: 08 Jan 14

shaheen69's Weight History


shaheen69's Latest Member Challenges

92
  lose a kg a week ;-)
status: Completed
ended: 03 Mar 14
view progress
 
 



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shaheen69's journal

23 October 2014

Had crazy training session yesterday
on diet shaheen69's own diet  losing 1.1 lb a week

09 October 2014

Starting again
on diet shaheen69's own diet  gaining 0.1 lb a week

shaheen69's Recent Food & Exercise

shaheen69's Recent Activity

shaheen69's Own Activity

shaheen69 recorded a Weigh In at 172.0 lb.
shaheen69 recorded a Weigh In at 173.5 lb.

shaheen69's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported northernmusician's Journal Entry.
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Kiwinana commented on Medievalmummy's Weigh In.
Sweetincense4iam supported Laque's Journal Entry.
bak426 updated their Exercise Diary.
Instantcrazy commented on wholefoodnut's Journal Entry.
HARLEYNICE3 and LadyBea40 are now buddies.