shaheen69

Start Weight:(08 Jan 14) 189.6 lb
Current Weight:(03 Mar 15) 167.6 lb
Goal Weight:158.7 lb
following: shaheen69's own diet
performance: losing 0.7 lb a week

FatSecret member since: 08 Jan 14

shaheen69's Weight History


shaheen69's Latest Member Challenges

92
  lose a kg a week ;-)
status: Completed
ended: 03 Mar 14
view progress
 
 



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shaheen69's journal

23 October 2014

Had crazy training session yesterday
on diet shaheen69's own diet  

09 October 2014

Starting again
on diet shaheen69's own diet  

shaheen69's Recent Food & Exercise

shaheen69's Recent Activity

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Other Member Diet Recent Activity

Ed1Smith recorded a Weight Entry at 232.4 lb.
BrianPeck10221961 updated their Exercise Diary.
Mr K S recorded a Weight Entry at 213.8 lb.
bittiq recorded a Weight Entry at 188.6 lb.
jgraan recorded a Journal Entry and a Weight Entry at 178.2 lb.
Retta Smith recorded a Journal Entry.
salsabila nurjihan recorded a Weight Entry at 127.9 lb.
Kakhi commented on alexenplanguay's Journal Entry.