Start Weight:(08 Jan 14) 189.6 lb
Current Weight:(03 Mar 15) 167.6 lb
Goal Weight:158.7 lb
following: shaheen69's own diet
performance: losing 0.7 lb a week

FatSecret member since: 08 Jan 14

shaheen69's Weight History

shaheen69's Latest Member Challenges

  lose a kg a week ;-)
status: Completed
ended: 03 Mar 14
view progress

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shaheen69's journal

23 October 2014

Had crazy training session yesterday
on diet shaheen69's own diet  losing 1.1 lb a week

09 October 2014

Starting again
on diet shaheen69's own diet  gaining 0.1 lb a week

shaheen69's Recent Food & Exercise

shaheen69's Recent Activity

shaheen69's Own Activity

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Other Member Diet Recent Activity

Pterath recorded a Journal Entry and a Weigh In at 198.8 lb.
carpediem215 and dayberndt are now buddies.
dayberndt supported dopedcamel's Weigh In.
ChristineGVT recorded a Journal Entry and a Weigh In at 194.0 lb.
Ncwhiting recorded a Weigh In at 194.5 lb.
debmog updated their Exercise Diary.
Aronator recorded a Weigh In at 252.3 lb.
dbdmom supported kateema's Journal Entry.