shaheen69

Start Weight:(08 Jan 14) 189.6 lb
Current Weight:(23 Oct 14) 177.9 lb
Goal Weight:158.7 lb
following: shaheen69's own diet
performance: losing 1.1 lb a week

FatSecret member since: 08 Jan 14

shaheen69's Weight History


shaheen69's Latest Member Challenges

92
  lose a kg a week ;-)
status: Completed
ended: 03 Mar 14
view progress
 
 



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shaheen69's journal

23 October 2014

Had crazy training session yesterday
on diet shaheen69's own diet  losing 1.1 lb a week

09 October 2014

Starting again
on diet shaheen69's own diet  gaining 0.1 lb a week

shaheen69's Recent Food & Exercise

shaheen69's Recent Activity

shaheen69's Own Activity

shaheen69 recorded a Journal Entry and a Weigh In at 177.9 lb.
shaheen69 recorded a Journal Entry and a Weigh In at 180.1 lb.

shaheen69's Buddies

No recent activity.

Other Member Diet Recent Activity

EL13EVIL updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BadBoyBlue updated their Food Diary.
marfun recorded a Weigh In at 180.5 lb.
VeggieJunkie supported Deb_N's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
logands recorded a Journal Entry and a Weigh In at 182.4 lb.
nosfiratu recorded a Weigh In at 224.0 lb.