shaheen69

Start Weight:(08 Jan 14) 189.6 lb
Current Weight:(03 Mar 15) 167.6 lb
Goal Weight:158.7 lb
following: shaheen69's own diet
performance: losing 0.7 lb a week

FatSecret member since: 08 Jan 14

shaheen69's Weight History


shaheen69's Latest Member Challenges

92
  lose a kg a week ;-)
status: Completed
ended: 03 Mar 14
view progress
 
 



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shaheen69's journal

23 October 2014

Had crazy training session yesterday
on diet shaheen69's own diet  

09 October 2014

Starting again
on diet shaheen69's own diet  

shaheen69's Recent Food & Exercise

shaheen69's Recent Activity

shaheen69's Own Activity

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Other Member Diet Recent Activity

chibiuniverse added Fl0wer's Spinach Loaf recipe to their cook book.
Briggsr2 updated their Exercise Diary.
Rckc supported andreaholbrook's Journal Entry.
Rguarino supported sunnii's Weight Entry.
StacieH recorded a Weight Entry at 161.0 lb.
Débora Wojakevicz supported their Journal Entry.
alisevier updated their Food Diary.
Ellsworth16 updated their Exercise Diary.