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aviamund
Journal
16 May 13
aviamund's Journal, 16 May 2013
aviamund's Profile
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Weigh In record (no journal entry) for 16 May 2013
236.0 lb
Lost so far:
0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2013:
2550 kcal
Fat: 134.00g | Prot: 130.00g | Carb: 208.00g.
Breakfast:
Chewy Trail Mix Bars - Fruit & Nut.
Lunch:
Ken's Honey Mustard Dressing, Chicken BLT Salad, Honey Mustard Grilled Chicken Wrap.
Dinner:
French Fries (Small), 1/2 lb Double with Cheese (No Mayo), Premium McWrap Sweet Chili Chicken (Grilled).
more...
2641 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
gaining 0.6 lb a week
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