Weigh In record (no journal entry) for 16 February 2013
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229.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1440 kcal
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Fat: 71.00g | Prot: 72.00g | Carb: 140.00g.
Lunch: Italian Combo Sandwich on Ciabatta Bread, Spinach Power Salad. more...
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gaining 0.3 lb a week
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aviamund's weight history
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