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Considering I spent the weekend in the hospital, not bad. My fth-in-law is on the up swing again, but Fri and Sat were bad. My eating was awful, your choices in hospital food sucks. The saving grace for me, was getting out ever chance I had to either walk a loop around the outside of the hospital, and climb up the five flights of stairs.
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193.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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