Weigh In record (no journal entry) for 08 September 2010
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279.2 lb
Lost so far: 9.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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180 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 38.00g.
Breakfast: Raisin Nut Bran Cereal. more...
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steady weight
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pkrywko's weight history
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