Weigh In record (no journal entry) for 17 February 2020
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252.0 lb
Lost so far: 63.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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463 kcal
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Fat: 16.78g | Prot: 14.59g | Carb: 66.11g.
Breakfast: Fried Egg, Guacamole, Healthy Life White Bread. Lunch: Yellow Rice, Simply Nature Tomato Basil Soup. more...
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gaining 0.3 lb a week
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