Weigh In record (no journal entry) for 16 May 2013
|
132.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2013:
|
441 kcal
|
Fat: 16.00g | Prot: 19.70g | Carb: 75.20g.
Breakfast: Silk Pure Unsweetened Almond Milk, Kashi GOLEAN Crunch! Protein & High Fiber Cereal, Guayaki Yerba Mate Unsweetened Mate, Lactaid 100% Lactose Free Milk, Kellogg's All-Bran BranBuds Cereal, Alive and Aware Natural Health Chia Seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
petruccicristina's weight history
|