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Good run..!! Ran a full 5km!!
Diet Calendar Entries for 16 May 2013:
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1331 kcal
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Fat: 34.75g | Prot: 58.25g | Carb: 209.64g.
Breakfast: Orange Juice, Coffee, Bananas, Milk (1% Lowfat with Added Vitamin A), Sangster's Vanilla Whey Protein Powder, Dole Frozen Mixed Fruit. Lunch: Ranch Salad Dressing, Fruit Yogurt (Nonfat), Apples, Grapefruit, Mixed Salad Greens. Dinner: Cooked Asparagus (from Fresh), Hamburger on Bun. Snacks/Other: Dr. Pepper Diet Dr. Pepper (12 oz Can), Apples, Bananas. more...
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3485 kcal
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Activities & Exercise:
Desk Work - 7 hours, Running (jogging) - 5/mph - 43 minutes, Resting - 9 hours and 17 minutes, Sleeping - 7 hours. more...
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