Chrissty's Journal, 16 May 2013

Feel myself well, lost 2 kg, happy))

Diet Calendar Entries for 16 May 2013:
498 kcal Fat: 15.90g | Prot: 24.27g | Carb: 69.77g.   Breakfast: Pancakes (Dry Mix), Broiled or Baked Beef Steak (Lean Only Eaten), Presweetened Tea. Lunch: Milk Chocolate Candies. Dinner: Tea Presweetened with Sugar, Coleslaw. more...
2328 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Volleyball - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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