bslick80's Journal, 16 May 2013

OW: 222LBS 11/9/2012

FOUR TINY TENTHS AWAY!!! That's all I have left for goal NUMBER 2 to be achieved! Like I've said before every pound lost should be celebrated and passing this next goal is HUGE!!!! Anyways my diet is still working well DESPITE my allergies CONTINUALLY hampering my exercise routine which is a pain but manageable for the most part. Anyways, still motivated by the journey and reaching more milestones on the way to a healthier (and hopefully happier) me. #BringOnDaSummer
180.4 lb Lost so far: 41.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:
3051 kcal Fat: 93.08g | Prot: 167.42g | Carb: 398.76g.   Breakfast: Teriyaki & Pineapple Chicken Meatballs, Fat Free Single Cheese Slices, Real Eggs, Egg, Extra Long Grain White Rice, Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Green Peas, Organic Harvest Medley, Brown Rice, Organic Wild Rice Mix (Organic Brown Basmati Rice, Organic Wild Rice), Shrimp. Lunch: super v apple juice, American Cheese Slice, Mayo with Olive Oil, Double Fiber Bread (Oroweat), Smoked Honey Ham, Bananas. Dinner: Ready to Serve Brown & Wild Rice, Organic Harvest Medley, Brown Rice, Organic Wild Rice Mix (Organic Brown Basmati Rice, Organic Wild Rice), Teriyaki & Pineapple Chicken Meatballs, Egg, Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Steamed or Boiled Lobster. Snacks/Other: TLC Oatmeal Dark Chocolate Soft-Baked Cookies, Light Ranch Dressing, Chips Ahoy Thin Crisps. more...
3222 kcal Activities & Exercise: Standing - 12 hours, Driving - 1 hour, Sitting - 4 hours, Sleeping - 7 hours. more...
losing 0.8 lb a week

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