andycook99's Journal, 16 May 2013

154.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

---

875 kcal

Fat: 30.00g | Prot: 31.00g | Carb: 128.00g.   Breakfast: Swiss miss k-cup, Hollywood Snack. Lunch: Tuna Salad Sandwich on Honey Wheat Bread. Snacks/Other: Cream Crackers (Jacob's). more...

1922 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours, Walking (exercise) - 3.5/mph - 1 hour. more...