Weigh In record (no journal entry) for 07 September 2010
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182.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2010:
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1296 kcal
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Fat: 50.82g | Prot: 79.37g | Carb: 141.70g.
Breakfast: Cooked Egg White, Coffee (Brewed From Grounds), Fruit 'n Yogurt Parfait (without Granola). Lunch: tuna mix, wasa cracker. Dinner: bake beans, bake yams, Barbecued Pork Spareribs with Sauce. Snacks/Other: wasa cracker, cheetos, tuna mix. more...
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losing 0.6 lb a week
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