Weigh In record (no journal entry) for 16 May 2013
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155.6 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2013:
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2064 kcal
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Fat: 67.48g | Prot: 83.44g | Carb: 227.55g.
Breakfast: Banane, Chrunchy banana with chocolate, Multivitamientje, Caffè Espresso. Lunch: Formaggio Fresco Morbido, Carne di Petto di Tacchino, Insalata Verde con Verdure Assortite, Caffè Espresso, Merlot. Dinner: Pane a fette, Nutella, Latte Parzialmente Scremato. Snacks/Other: Cornetto al Cioccolato, Caffè Espresso. more...
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1720 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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