Weigh In record (no journal entry) for 15 May 2013
|
187.0 lb
Lost so far: 2.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 May 2013:
|
611 kcal
|
Fat: 8.44g | Prot: 23.38g | Carb: 119.71g.
Breakfast: Bananas, Milk (Nonfat), Oatmeal. Dinner: Yellow Sweet Corn, Mushrooms, Cherry Tomatoes, Olde Cape Cod Balsamic Vinegar and Olive Oil Lite Dressing. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MsMaryMac's weight history
|