|
ugggggggggggh!
|
156.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 May 2013:
|
1136 kcal
|
Fat: 31.80g | Prot: 49.73g | Carb: 179.53g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Nature's Path Organic Flax Plus Raisin Bran, Boysenberries, Coffee. Lunch: Trader Joe's Sourdough Rolls, Trader Joe's Seasoned Rice Vinegar, Cucumber (Peeled), Calavo Avocado, Trader Joe's Wild Smoked King Salmon. Dinner: Fuji Apples, La Croix Orange Flavored Sparkling Water, Ciabatta, Almond Butter. more...
|
|
2080 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Yard Work (gardening) - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marina Sue's weight history
|