Weigh In record (no journal entry) for 15 May 2013
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156.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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760 kcal
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Fat: 25.07g | Prot: 10.32g | Carb: 100.07g.
Breakfast: Half and Half Cream. Lunch: Ultra Light Beer, Moscato, Trail Mix Asian Blend, Grapes, Fruit Salad (without Citrus Fruits). more...
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losing 2.8 lb a week
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redsrfunva's weight history
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