redsrfunva's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
156.4 lb Lost so far: 0.6 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entry for 14 May 2013:
848 kcal Fat: 50.58g | Prot: 38.79g | Carb: 65.34g.   Breakfast: Half and Half Cream, Cream (Half & Half). Lunch: Fruit Salad, Chicken or Turkey Vegetable Soup (Home Recipe). more...
on diet Calorie Count   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



redsrfunva's weight history


redsrfunva's Recent Activity

redsrfunva's Own Activity

No recent activity.

redsrfunva's Buddies

No recent activity.

The South Beach Diet Recent Activity

witchmd53 recorded a Weight Entry at 165.0 lb.
strahberreez recorded a Weight Entry at 164.5 lb.
Liane1225 recorded a Weight Entry at 143.6 lb.
pigglet recorded a Weight Entry at 151.7 lb.
dbailey0311 recorded a Weight Entry at 192.0 lb.
caz60 supported their Journal Entry.
skfhamilton recorded a Weight Entry at 252.5 lb.
happychicachola recorded a Weight Entry at 192.7 lb.