redsrfunva's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
156.4 lb Lost so far: 0.6 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entry for 14 May 2013:
848 kcal Fat: 50.58g | Prot: 38.79g | Carb: 65.34g.   Breakfast: Cream (Half & Half), Half and Half Cream. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Fruit Salad. more...
on diet Calorie Count  

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Sharon Caulkins submitted a diet Tip.
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