redsrfunva's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
156.4 lb Lost so far: 0.6 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entry for 14 May 2013:
848 kcal Fat: 50.58g | Prot: 38.79g | Carb: 65.34g.   Breakfast: Half and Half Cream, Cream (Half & Half). Lunch: Fruit Salad, Chicken or Turkey Vegetable Soup (Home Recipe). more...
on diet Calorie Count   gaining 3.5 lb a week

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