Weigh In record (no journal entry) for 15 May 2013
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180.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1542 kcal
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Fat: 70.49g | Prot: 71.25g | Carb: 172.24g.
Breakfast: Cold Stone Creamery Sweet Cream Coffee Creamer, Pure Almond Milk - Original, Breakfast On The Go! - Breakfast Nut Blend, Corn Chex. Lunch: Chipotle Black Bean Burger, Egg White, Fried Egg. Dinner: Air Popped Popcorn, Mangos, Sliced Colby Cheese, Chicken Breast Nuggets. Snacks/Other: Natural Peanut Butter with Honey, Muenster Cheese Sliced, Fried Egg. more...
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losing 1.4 lb a week
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