1basketcase's Journal, 15 May 2013

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Weigh In record (no journal entry) for 15 May 2013

175.0 lb Lost so far: 5.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:

1192 kcal

Fat: 33.71g | Prot: 49.27g | Carb: 183.92g. Breakfast: Original Cereal, Skim Milk, Strawberries. Lunch: BBQ Pork, Hamburger Buns. Dinner: Baked Tostitos Scoops, Chicken Enchilada Bake. Snacks/Other: Garden Veggie Straws - Zesty Ranch, Chewy Granola Bars - Peanut Butter Chocolate Chip. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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1basketcase's Journal, 15 May 2013

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