Weigh In record (no journal entry) for 15 May 2013
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222.0 lb
Lost so far: 36.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1317 kcal
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Fat: 97.03g | Prot: 81.65g | Carb: 35.31g.
Breakfast: Egg, Pepsi Diet Pepsi (Can). Lunch: Coca-Cola Diet Coke, Dinner Beef Franks, Argitoni French Emmental, Argitoni Irish Cheddar. Dinner: Olive Oil, Cabbage, Broiled or Baked Pork Chop. Snacks/Other: Hershey's Sugar Free Chocolates, Russell Stover Sugar Free Coconut Chocolate Candy, Breyers Carb Smart Chocolate Ice Cream, Peanuts. more...
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steady weight
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