Weigh In record (no journal entry) for 07 September 2010
|
195.0 lb
Lost so far: 29.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2010:
|
125 kcal
|
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: banana, on the go focus natural citrus splash. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greg4God's weight history
|