Weigh In record (no journal entry) for 14 May 2013
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138.2 lb
Lost so far: 108.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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972 kcal
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Fat: 49.75g | Prot: 73.59g | Carb: 78.17g.
Breakfast: Poppyseed Dressing, Crab Salad, Simple Truth. Lunch: Simple Truth, Chicken Breast (Skin Not Eaten). Dinner: Peanut Butter, Bananas. Snacks/Other: Butter Lover's Microwave Popcorn, Coconut Cashew. more...
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gaining 0.5 lb a week
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