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Last 20 days I have averaged 1553 kcals per day... :) Slowly going down. By my next NUT visit I hope to have my average to less that 1500 per day.
Diet Calendar Entry for 14 May 2013:
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2036 kcal
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Fat: 106.12g | Prot: 109.92g | Carb: 210.31g.
Breakfast: Protein Supplement Powder. Lunch: Strawberries, Hormel Turkey Pepperoni, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese. Dinner: Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Cucumber (Peeled), Tilapia (Fish), mango avocado pistachio salsa. Snacks/Other: Regal Movie Popcorn, Pacific Supreme Smoked Salmon, Yoplait Greek 100 Yogurt - Strawberry, Strawberries, Weight Watchers Dark Chocolate Raspberry Mini Bars. more...
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