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no records being set
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265.0 lb
Lost so far: 8.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2010:
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1452 kcal
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Fat: 43.37g | Prot: 52.17g | Carb: 213.80g.
Breakfast: Tea, white 2 sugars, Orange Marmalade. Lunch: Diet Pepsi Max, Crunchy Granola Bars - Canadian Maple Syrup, Wholegrain Bites, Ready Salted Crisp's, Light mandarin Yogurt (Muller), Noodles (Chicken Chow Mein flavor). Dinner: Roasted Potatoes with Roasted Peppers & Onions, Chicken Style Pieces. more...
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3433 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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