mxi's Journal, 06 September 2010

still slow. but going the right way

266.0 lb Lost so far: 7.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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1578 kcal

Fat: 57.67g | Prot: 41.37g | Carb: 225.63g.   Breakfast: Orange Marmalade, seed sensations rich & roasted. Lunch: Diet Pepsi Max, Crunchy Granola Bars - Canadian Maple Syrup, Walkers Big Eat Ready Salted potato crisps, Egg & Cress sandwich. Dinner: Meat Free Vegetable Fingers, Baked Beans in Tomato Sauce, New potatoes. more...

3699 kcal

Activities & Exercise: Shoveling - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...