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Went totally off my plan this weekend, The husband and I went out of town unexpectedly, so I decided to give myself one day off, and that turned into two days off. I tried to go back in and record most of the things I remember eating, but It's not exact. Just got to work and I'm back on track today, and I'm feeling great! :) Hope everyone had a great Holiday!!
Diet Calendar Entries for 06 September 2010:
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1027 kcal
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Fat: 25.09g | Prot: 31.17g | Carb: 167.61g.
Lunch: olives, cucumber, Tomato, Light Catalina , Rotini. Dinner: american cheese, Miracle Whip, Lettuce, tomatoes, Turkey, wheat bread. Snacks/Other: Del Monte Fruit Chiller. more...
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3697 kcal
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Activities & Exercise:
Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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