cindis21's Journal, 13 May 2013

Aarrgghh...I am back. I can't believe I am back here again. Well, yes I can...Hubby is back, so I have been happily eating out with him. He's put on about 30-50 lbs, and see how I have done? ;o(
Anyway, I think I am ready to try again, on my diet for life.
381.0 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 May 2013:
1681 kcal Fat: 80.95g | Prot: 57.94g | Carb: 202.80g.   Breakfast: Costco Almond Poppyseed Muffin, Starbucks Caramel Macchiato (Venti). Lunch: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Watermelon, Cantaloupe (Muskmelon). Dinner: Roasted Broiled or Baked Chicken, Broccoli Flower Clusters, Bell Peppers, Cabbage. Snacks/Other: Strawberries, Sugar. more...
on diet Atkins   gaining 1.6 lb a week

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