Favgeek2's Journal, 13 May 2013

So, I weighed in with no clothes and a properly calibrated scale and TADA! I'm a whole 10 lbs lighter! I'm both excited and slightly angry. I'm glad I lost the weight (I did lose 2 lbs last week), but I'm angry that the scales (brand new, btw) didn't come with a way to calibrate it properly.

But, oh well, 10 LBS (sort of)!
270.0 lb Lost so far: 3.0 lb.    Still to go: 90.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 May 2013:
1610 kcal Fat: 54.68g | Prot: 116.63g | Carb: 177.04g.   Breakfast: 2% Fat Milk, Naturally Hickory Smoked Bacon, Ezekiel 4:9 Sprouted Grain English Muffins, Eggs (Large). Lunch: Burman's Real Mayonnaise, Lunch Mate Premium Honey Smoked Turkey Breast, Burman's Yellow Mustard, Nature's Own Honey Wheat Sliced Bread, Private Selection Sliced Muenster Cheese. Dinner: Boneless Skinless Chicken Breast with Rib Meat, Chili Beans in Mild Sauce, Original Diced Tomatoes and Green Chilies, Organic Tomato Sauce, No Salt Added Diced Tomatoes, 100% Fat Free Chicken Broth (33% Less Sodium), Red Onions, Pinto Beans, Green Bell Pepper, Black Beans. Snacks/Other: Creamy Peanut Butter, Pure Almond Milk - Vanilla, Casein FX, Gala Apples. more...
3948 kcal Activities & Exercise: Desk Work - 3 hours, Swimming (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Favgeek2's own diet   losing 15.1 lb a week

   Support   

Comments 
that is bad about the scale sorry to hear about that. i know you are doing so well though. gj 
05 Jun 13 by member: 120film

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Favgeek2's own diet

Other Journals for Favgeek2's own diet



Favgeek2's weight history


Favgeek2's Recent Activity

Favgeek2's Own Activity

No recent activity.

Favgeek2's Buddies

No recent activity.

Other Member Diet Recent Activity

scgolfer42 recorded a Weigh In at 220.0 lb.
jmb3450 commented on fitfatty's Journal Entry.
Supremedud recorded a Weigh In at 210.0 lb.
chrisreed1975 recorded a Weigh In at 180.3 lb.
LongReacher updated their Exercise Diary.
imjinc2k recorded a Weigh In at 202.8 lb.
Mj1014 recorded a Weigh In at 220.6 lb.
ljdiet recorded a Weigh In at 143.8 lb.