chadwickx16's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
181.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
572 kcal Fat: 7.77g | Prot: 8.88g | Carb: 115.50g.   Breakfast: Bananas, Multigrain Oatmeal. Lunch: Asian Potstickers. more...
on diet chadwickx16's own diet   gaining 10.5 lb a week

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