scherriesberries's Journal, 13 May 2013

169.0 lb Lost so far: 21.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 73.70g | Prot: 85.98g | Carb: 117.74g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), No Calorie Sweetener, 2% Fat Milk, Coffee, Sugar in The Raw. Lunch: Extra Sharp Cheddar Cheese, Fruit Salad, Cottage Cheese with Fruit. Dinner: Sweet Pickle Relish, Cocktail Peanuts, Light Balsamic Vinaigrette, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Garden Salad, Solid White Albacore Tuna in Water. Snacks/Other: Old Fashioned Oats, Creamy Peanut Butter, Whole Milk. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...