Weigh In record (no journal entry) for 13 May 2013
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257.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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2478 kcal
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Fat: 110.95g | Prot: 85.98g | Carb: 301.21g.
Breakfast: Shortbread Cookies. Lunch: Potato Chips, 6" Meatball Marinara. Dinner: Light Chocolate Syrup, Nonfat Frozen Yogurt, Tomatoes, Fat Free Mayonnaise, Multigrain Bread, Turkey Bacon, Potato Chips (Salted), Extra Virgin Olive Oil, Onions, Green Peppers, Mushrooms, Spinach. more...
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3207 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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