Weigh In record (no journal entry) for 13 May 2013
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128.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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2208 kcal
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Fat: 92.79g | Prot: 117.91g | Carb: 238.00g.
Breakfast: Fage Total 2% Greek Yogurt, kind Cinnamon Oat Clusters, Coffee (Brewed From Grounds). Lunch: Cottage Cheese 2%, Town House Original Light Buttery Crackers. Dinner: Jennie-O Turkey Franks, 100% Whole Wheat Sliced Bread, Shedd's Spread Light Spreadable Margarine, Strawberry Jam, Whole Egg Extra Large (Hill Country Fare). Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Dark Chocolate Pomegranate, Banana Nut Loaf Cake, Quest Apple Pie. more...
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gaining 21.0 lb a week
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