Weigh In record (no journal entry) for 13 May 2013
|
140.5 lb
Lost so far: 37.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2013:
|
1291 kcal
|
Fat: 27.16g | Prot: 58.83g | Carb: 221.81g.
Breakfast: Aloe Vera Juice, Blueberry Pomegranate Juice, Dynamic Greens, Estrium, 100% Whole Grain Oatmeal, Organic Rice Milk, Blackstrap Molasses, Bananas. Lunch: Mango Nectar, Dynamic Greens, Estrium, Baby Kale, Pico de Gallo, Grilled Chicken, Brown Rice, Black Beans. Dinner: Herb Crackers, Goat Cheese with 4 Peppers. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NightLilly's weight history
|