Weigh In record (no journal entry) for 13 May 2013
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119.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 May 2013:
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734 kcal
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Fat: 10.67g | Prot: 24.82g | Carb: 142.83g.
Breakfast: Cappuccino. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked), Tofurky Soy Tempeh. Dinner: Folgers Cappuccino, Papayas, Pineapple. Snacks/Other: Jelly (All Flavors), Fresh & Easy Papaya. more...
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1982 kcal
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Activities & Exercise:
Desk Work - 15 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours. more...
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