zarazey
Joined May 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
119.0 lb
Lost so far: 0 lb

Current Weight
119.0 lb
Performance: Steady

Goal Weight
97.0 lb
Still to go: 22.0 lb

zarazey's Weight History


zarazey's Cookbook

cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 106kcal | fat: 5.01g | carbs: 1.74g | prot: 11.07g
Turkey & Egg Lettuce Wraps
A great low-carb snack or side.
cals: 113kcal | fat: 4.89g | carbs: 11.73g | prot: 6.26g
Egg Drop Noodle Soup
A quick and tasty Chinese style soup.
cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
view complete cookbook

Other Related Links

Members


zarazey's Recent Food & Exercise


zarazey's Recent Activity

zarazey's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sarafleet supported loveshope26's Journal Entry.
gareed supported NavymomT's Journal Entry.
gianlucapoliska recorded a Journal Entry and a Weight Entry at 181.4 lb.
prallis76 supported fred4win's Journal Entry.
hardware_glitch updated their Exercise Diary.
hgonzale recorded a Weight Entry at 200.6 lb.
Frank Hoehle commented on their Weight Entry.
gggLOLuSUCK recorded a Weight Entry at 400.0 lb.